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Most people find biofeedback soothing, relaxing and beneficial. The side effects may include:
  • Ability to relax more quickly
  • Deeper state of relaxation during sleep
  • Easier to fall asleep and stay asleep
  • Reduction of stress and hypertension
  • Improved general health
  • Increase in amount of calmness and peacefulness
  • Reduction of anger
  • Less fearfulness
  • Fewer anxiety attacks
  • Amelioration of sorrow
  • Reduction of the depth of depression
  • Heightened muscle mobility
  • Enhanced mental clarity
  • Able to pay attention more consistently
  • Better focus of attention
  • Deeper concentration and enhanced memory
  • Less attention to pain and stressors
  • Less concentration on pain and stressors
  • Fewer feelings of pain and stress
  • Less intense focus on pain and stressors
  • Less intensity of any pain or any stress
  • More able to manage stress and pain.

Bio Feedback and Stress

Stress is far more than deadlines, traffic, financial pressures or divorce. Stress reactions ALSO occur each time we are exposed to a toxin, pathogen or allergen & every time our body experiences a nutritional deficiency or caloric excess.Everything we consume – be it through diet, sight, sound, touch, smell or otherwise, delivers energy frequencies that the human body absorbs. Our health is directly affected by these frequencies – Biofeedback is the best method of balancing our body’s energy and by doing so will drive great improvements in health.

How It Works

Biofeedback is completely non-invasive. My INDIGO is by far, the most comprehensive biofeedback technology of this day. It requires five comfortable point of contact where electrodes wrap around your wrists, ankles and forehead. A baseline test is performed – the results of which provide me with prioritized information regarding your acute & chronic health stressors. These health stressors offer me an understanding of your root health needs and are often the underlying issues surrounding your physical & emotional health. At this point I apply Biofeedback in order to help correct & reduce these health stressors.

Do you want to learn more about how Biofeedback can improve your well-being?

Contact Janel today for a free phone consultation

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